Caregivers are often our unsung heroes and it’s important they have a dedicated space for support. Through these meetings, CancerCare will create a strong community for caregivers while also giving caregivers one hour a month that they know is just for them. Mindful Moments meetings will not build on each other so caregivers are welcome to join at any time and attend meetings that resonate with them. Please know this is also a space for caregivers to learn new practices.

Meeting Topics

  • November 3, 2021: Journaling
  • December 1, 2021: Guided Imagery
  • January 5, 2022: Progressive Muscle Relaxation
  • February 2, 2022: Meditation


This program will be held virtually using Zoom. If you are not able to use the video function, you will also be able to call into the workshop.

Date & Time
Wednesday, November 3, 4:00 p.m. – 5:00 p.m. ET
Wednesday, December 1, 4:00 p.m. – 5:00 p.m. ET
Wednesday, January 5, 4:00 p.m. – 5:00 p.m. ET
Wednesday, February 2, 4:00 p.m. – 5:00 p.m. ET
To Register or Learn More

This program is open to national caregivers and is free, but pre-registration is required. For more information or to register, please contact our Hopeline at 800-813-HOPE (4673) or contact Alyson Erardy, LMSW at 212-712-8075 or

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