Mindful Hour Workshop Series: Introduction to Meditation: Deep Relaxation Sound Healing

The second part of the Mindfulness workshop series will focus on deep relaxation sound healing. This session will be led by Virginia Smith, LMT, who has specialized Certifications in Qigong, Sound Healing, Yoga and Energy Healing. The session will enable participants to experience a deep state of peace and relaxation.

CancerCare is recruiting for a monthly workshop on Thursday evenings starting in Fall 2019. The workshops will focus on enhancing knowledge and relaxation through the use of different methods including positive psychology, zentangling, reiki, deep relaxation, spirituality and more.

Who Should Attend

Anyone touched by cancer including patients, caregivers and bereaved.

This program is free, but pre-registration is required.

No future dates available

Registration is required. For more information or to register, contact Christine Calafiore, LSW at 201-301-6804 or ccalafiore@cancercare.org, or Erin Murphy-Wilczek, LSW at 201-301-6805 or emurphy@cancercare.org.