Anxiety
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Connect® Education Workshops
Listen in by telephone or online as leading experts in oncology provide up-to-date information about cancer-related issues in one-hour workshops. Podcasts are also available.
Podcasts
For Any Cancer Diagnosis
Ask CancerCare
Every month, featured experts answer your questions about coping with cancer.
For Any Cancer Diagnosis
- Since I've been diagnosed, I've been anxious and sometimes feel overwhelmed by my thoughts, which I can't seem to "turn off." Are there any ways I can help myself to feel more calm?
- How can a cancer survivor deal with fear of recurrence?
- I'm a cancer survivor and am wondering if I should seek counseling now that my treatment has ended?
- One of the toughest times I have is when I go to bed at night. After I turn off the lights and am in the dark, my thoughts go immediately to my cancer and possibly dying from it and all the things I should do in preparation. Any suggestions?
- My treatments for cancer aren't always easy. More and more, I am thinking negative thoughts, which only increases my anxiety. What can I do to calm my mind and help make my treatment sessions go more smoothly?
