Caregivers are often our unsung heroes and it’s important they have a dedicated space for support. Through these meetings, CancerCare will create a strong community for caregivers while also giving caregivers one hour a month that they know is just for them. Mindful Moments meetings will not build on each other so caregivers are welcome to join at any time and attend meetings that resonate with them. Please know this is also a space for caregivers to learn new practices.

Meeting Topics

You may register for one or all meetings. Please see the unique registration links below.

April 2022: Journaling

May 2022: Guided Imagery

June 2022: Progressive Muscle Relaxation

July 2022: Meditation


This program will be held virtually via Zoom. If you are not able to use the video function, you will also be able to call into the workshop.

Date & Time
Wednesday, April 6, 4:00 p.m. – 5:00 p.m. ET
Wednesday, May 4, 4:00 p.m. – 5:00 p.m. ET
Wednesday, June 1, 4:00 p.m. – 5:00 p.m. ET
Wednesday, July 6, 4:00 p.m. – 5:00 p.m. ET
To Register or Learn More

This program is free, but pre-registration is required. Mindful Moments meetings are open to national caregivers who are caring for a loved one in active treatment or caring for a loved one who has completed active treatment in the last 18 months.

To register, please use the zoom links above. Additionally, you can find out more information or register by contacting our Hopeline at 800-813-HOPE (4673) or Alyson Erardy, LMSW at 212-712-8075 or

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