Somatic Awareness and Dance Exercise

CancerCare Long Island Office 

819 Grand Blvd, Suite 3

Deer Park, NY 11729

Gentle movement and mindfulness can help people affected by cancer feel stronger, more energized, and connected to their bodies. Through breathing techniques, gentle stretching and strengthening, moderate aerobic exercise, guided visualization, and meditation, participants can support circulation, manage side effects, and promote overall well-being, all while connecting with others in a welcoming and supportive community.