Cancer Out Loud: The CancerCare Podcast
Hear conversations from people affected by cancer
Episode 80: Finding the Community Where Everyone Gets It | Young Adult Bereavement Group
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Episode 79: The Mindset Shift That Changed Everything
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Episode 78: Food for Thought: Nutrition During Cancer Treatment
In this episode of Cancer Out Loud, social worker Christina Monaco and oncology dietitian Alexa Dashko discuss the vital role of nutrition in cancer care. They explore the emotional aspects of dietary choices, common misconceptions about food and cancer and the importance of setting boundaries during treatment. The conversation also addresses food access issues, cultural considerations in nutrition and the significance of community support. Listeners are encouraged to seek help from dietitians and to prioritize their own needs during their cancer journey.
Episode 77: How We Got Through It Together
Episode 76: Feeling Like Yourself Again
Join CancerCare social worker Laurie Feingold and Tonya Potts, a certified fitter who runs the wig and prosthesis clinic for CancerCare's New York and Long Island offices, as they explore the emotional journey of coping with hair loss and mastectomy.
Episode 75: Kids Just Want to Be Kids
In this episode, CancerCare oncology social workers Christina Monaco and Sara Whelan discuss the profound impact of childhood cancer on families, emphasizing the emotional challenges faced by parents and siblings. They explore the importance of resilience in children, the need for community support, and the significance of self-care for caregivers. The conversation highlights the various services available through CancerCare and the necessity of acknowledging the unique experiences of each family affected by childhood cancer.
Episode 74: The Future Is an Open Book
In this episode of Cancer Out Loud, guest host and CancerCare oncology social worker, Sara Grisales Jaramillo, speaks with Jon, a cancer survivor and former elementary school teacher. Jon shares his journey from diagnosis to survivorship, discussing the emotional and psychological challenges he faced, the grief of losing aspects of his former life, and the importance of community and support in navigating the complexities of life after cancer. He emphasizes the need for self-advocacy and finding the right resources to aid in recovery, while also reflecting on the duality of emotions experienced throughout the journey.
Episode 73: From Provider to Patient: Fernando’s Story
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Episode 72: Survivorship in Real Time: Then and Now
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Episode 71: Beyond a Bladder Cancer Diagnosis: The Path to Survivorship
In this episode of Cancer Out Loud, guest host and oncology social worker Christina Monaco welcomes bladder cancer survivor Steven Gruber to explore life after diagnosis, just in time for May, Bladder Cancer Awareness Month. Steven recounts the moment he first saw blood in his urine, the frustrating run‑around he faced before landing in a world‑class NYC cancer center and the decision to undergo radical bladder and prostate removal. He doesn’t shy away from the complications—recurrent UTIs, emotional lows, and shifts in intimacy—but he also celebrates the community of caregivers, fellow survivors and loved ones who carried him through.
We’re proud to partner with the Bladder Cancer Advocacy Network (BCAN) to highlight patient voices like Steven’s. Today, he channels his experience into advocacy, reminding us all that survivorship is not just about living—it’s about thriving.
Episode 70: Grief, Growth and the Love That Remains
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Episode 69: Thriving Beyond TNBC: Resilience, Advocacy and Community
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Episode 68: Dreaming Keeps Me Going
In this episode of Cancer Out Loud, host Sarah Paul sits down with VanDawn, a fashion industry professional and young adult who shares his inspiring journey through a rare metastatic cancer diagnosis. VanDawn opens up about his career in fashion, the vibrant lifestyle he enjoyed and the life-altering shock of his diagnosis. He candidly discusses the mental and physical challenges he faced, including undergoing emergency surgery and the impact of losing his job. VanDawn emphasizes the crucial role of mental health support and the importance of finding a community of young adults with cancer. He shares his coping strategies, such as creating routines, pursuing creative endeavors, and practicing meditation. Throughout his journey, VanDawn expresses deep gratitude for the unwavering support of his partner, friends and family. Join us as VanDawn recounts finding support and blessings in unexpected places, highlighting the significance of a strong support network, including organizations like CancerCare. He also sheds light on the silent struggles young adults with cancer face, such as mental health challenges and changes in intimacy. VanDawn encourages others not to let cancer define them and to continue pursuing their dreams. His perspective on life has shifted and he now trusts his journey and embraces personal growth. Tune in to hear VanDawn’s powerful story of resilience, community and personal transformation.
Episode 67: Fighting to Survive
In this episode, host and oncology social worker Julia Manna speaks with Muriel, a uterine cancer survivor, about her journey from diagnosis to treatment and recovery. Muriel shares her emotional responses to her diagnosis, the challenges she faced during treatment, and the importance of having a strong support system. She emphasizes the need for self-advocacy and her proactive steps to manage her health. Muriel also reflects on her personal strengths and the changes in her perspective on life since her diagnosis and offers valuable advice for those newly diagnosed with cancer.
Episode 66: Life After Cancer: Young Adult Survivorship
In this episode, we bring you an engaging and informative panel discussion from our AYA (Adolescent and Young Adult) workshop series, focusing on the unique challenges young adults face in cancer survivorship. Our expert moderators delve into the critical transition from active treatment to post-treatment life, exploring common themes such as managing ongoing side effects, overcoming the fear of recurrence, dealing with anxiety, and adjusting to the less frequent medical appointments. Join us as we uncover valuable strategies and support systems to help AYA survivors navigate their journey beyond cancer, fostering resilience and hope.
Episode 65: Celebrating 80 Years of CancerCare: The Importance of Mental Health
In this special episode of Cancer Out Loud, we celebrate CancerCare’s 80th anniversary. Join us as we explore CancerCare's remarkable journey over the past eight decades, highlighting key milestones and achievements. Discover practical tips and strategies for managing the emotional challenges of a cancer diagnosis and learn how integrating mental health care into cancer treatment plans can significantly improve outcomes. Whether you're a patient, caregiver or supporter, this episode offers valuable insights and resources to help navigate the complexities of cancer and mental health.
Episode 62: A New Life Motto: Why Not?
In the next episode of Cancer Out Loud, host and oncology social worker, Sarah Paul has a candid conversation with Jessica Engelhart, who shares her personal experience with colon cancer. Jessica discusses the challenges she faced during her treatment and recovery post-surgery and the importance of mental health support during this time. She provides insights into how her background as a therapist helped her cope with the anger and anxiety that came with her diagnosis, utilizing coping techniques such as journaling, mindfulness and engaging with her exercise community. Tune in to hear more about Jessica’s story and the resources she found helpful during her journey.
Episode 64: To Be Continued (Part II)
Continue listening to Ira's story as host Sarah Paul continues their conversation, exploring the profound emotional support and life changes following his cancer diagnosis. In the second part of this episode, Ira opens up about the vast network of support that buoyed him through his treatment—from family and friends to medical teams and support groups. He emphasizes the invaluable role of CancerCare's individual counseling and support groups in providing specialized guidance and a sense of community. As Ira discusses his return to work and the adjustments he's made in his life and career, his story serves as a powerful testament to the strength found in vulnerability and the importance of advocacy in one's cancer journey. Tune in to hear how Ira's journey through cancer has reshaped his perspective on life and his approach to living it.
Episode 63: To Be Continued (Part I)
In the upcoming episode of Cancer Out Loud, host Sarah Paul, CancerCare's Senior Director of Social Work, sits down with Ira to delve deeper into his journey battling stomach cancer. This first part of a special two-part series captures Ira's raw and detailed account from the onset of symptoms to the complexities of treatment and the life-altering changes he faced. Ira openly discusses his emotional rollercoaster, the physical toll of chemotherapy and the support he received from health care professionals and CancerCare support programs. As he navigates through his diagnosis, multiple consultations and surgical decisions, Ira's story highlights the importance of advocacy, resilience and the search for hope amidst adversity. Tune in to hear how Ira's story unfolds, shedding light on the real challenges and decisions faced by those living with cancer.
Episode 61: Learning to Hear My Voice
Meet Malissa Matthews, a mother, a wife and a woman of faith. Malissa was diagnosed with a very rare type of endometrial cancer in 2023. Julia Manna, LMSW, an oncology social worker at CancerCare, speaks with Malissa about the challenges Malissa faced in her career due to treatment as well as the importance of having a supportive network. Malissa emphasizes the significance of maintaining a positive attitude and finding empowerment in the face of a terminal diagnosis. She encourages individuals to trust their own voice and seek second opinions when necessary. Malissa also highlights the importance of understanding different types of cancer and the need for counseling and support programs.
Cancer Out Loud: The CancerCare Podcast is supported by Gilead, GlaxoSmithKline and Illumina.