Grief and Loss

Try and surround yourself with people who’ve experienced it because they’re the true ones that can understand. If you’re lucky enough to build a bond or relationship with these people, it’ll be something that will benefit you for life.

You have to speak to people who have gone through this because no one else understands what you go through. You have to find people like that. When you go to a bereavement group, you’re able to open up completely.

Joining the group was beneficial because you do feel very much alone in your journey.

Somehow your body and your soul and your mind have come to a place of actually finding joy again.