Mind Body Spirit Meditation Workshop

Research has indicated that meditation can be helpful in strengthening our ability to cope with the stress of living with a cancer diagnosis. CancerCare in response to these studies has created a mind-body-spirit program for patients, caregivers and the bereaved who discover themselves challenged by cancer or who may be experiencing the loss of someone from cancer.

Through guided imagery, visualization, and simple meditation techniques, participants will open the door to self-care and learn ways to help them relax, refresh, and renew their body and soul. These groups will be held once every other month and are open to patients, caregivers and the bereaved whose lives have been touched by cancer. Beginners are welcome. No experience is necessary.

No future dates available

Registration is required. Please contact Richard Dickens, LCSW-R at rdickens@cancercare.org or 212-712-6126 and Glenn Meuche, LCSW at gmeuche@cancercare.org or 212-712-6138.