Recent studies have indicated that coloring mandalas or other patterns can reduce anxiety and induce a beneficial meditative state. Join us as we color beautiful mandalas and intricate designs over the course of eight weeks. Your finished projects can be framed or transformed into meaningful keepsakes.
This is a quiet, activity-based support group that is open to anyone who is in treatment for cancer or completed treatment within the past two years. There will be discussion of one mindfulness technique, and the remainder of the time will include calming music to promote quiet conversation and reflection as we work with pencils and markers to complete unique creative works.
This group takes place on Tuesdays from 1:00-2:30 p.m. beginning February 7.
Tuesday, February 7, 2017
Tuesday, March 28, 2017
For more information or to register, please contact Susan Beno, LCSW at 203-663-2196 or email@example.com