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Description

With simple diahragmatic breath exercises, you will learn “Insight Meditation” techniques, which can teach you how to objectively observe physical and emotional feelings.

Date & Time

No future dates available

To Register or Learn More

Registration is Required. Please contact 800‑813‑HOPE (4673) or email info@cancercare.org.

Instructor
Richard Dickens photo

Richard Dickens
MS, FAOSW, LCSW-R

Director of Client Advocacy
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